By Liang-Che Tao
• basic motives of aging;
• dietary wishes for optimum immune features;
• clever use of antioxidants;
• fundamentals of heart problems and the way to avoid it;
• concept that osteoporosis is also avoided;
• historical past of age-related melanoma;
• significance of defending the mind and retaining it healthy.
Life is mortal, and bodies are designed to final simply see you later. In A Whole-Body method of Slowing Down getting older, Tao indicates that with care and upkeep, bodies will dwell well past their warranties.
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Extra info for A Whole-Body Approach to Slowing Down Aging: Helping You Live Healthier and Longer
A Whole-Body Approach to Slowing Down Aging: Helping You Live Healthier and Longer by Liang-Che Tao