MIND OVER MATTER

Building Confidence & Self-belief

THE
CLIENT

The Client
A highly educated start-up founder in the initial stages of setting up the business

The Need
To overcome the challenges of being a trailing spouse and deal with internal barriers to achieve business goals

COACHEE’S IDENTIFIED CHALLENGES

  • Finding it hard to find the path through the fog of personal doubts and barriers
  • Gap between desire to achieve, and everyday actions
  • Dealing with past issues that were in the way of moving forward

THE
PROCESS


MAIN STEPS & ACTIONS
  • 5 sessions of 90 minutes over a 5-month period
  • Contracting for specific outcomes and a clean coaching relationship
  • Use of co-active model of coaching
  • Using of Transactional Analysis diagnostic tools to create awareness
  • Visualization exercise to create a deeper connection to underlying purpose
  • Using ’Do it Now’ technique to provide immediate support

THE
OUTCOME


  • The Coaching enabled the client to overcome self-doubts by breaking down debilitating self-beliefs, build confidence by relegating past incidents to the past and building high degree of self-awareness about own thoughts and actions
  • It helped the client to remain accountable to commitments made and act on contracted behavioural change goals
  • The client was able to understand own drivers and move towards more effective working styles
  • The client moved from ‘wanting to do’ to ‘doing’
  • Re-building of confidence and self-belief to become more purposeful in life

SUCCESS FACTORS

1

A clear and specific contract of the overall goals of the coaching journey

2

Building great rapport and trust that allowed the client to share vulnerabilities openly

3

Offering challenge commensurate to support to nudge the client gently towards agreed actions

WE WORK WITH YOU IN MANY WAYS

In-person

We are happy to conduct in-person coaching if that’s what you prefer. This can be combined with online or telephonic coaching if needed.

Online

Multiple options are available like Skype or Zoom to allow a complete coaching experience online.

Telephonic

Coaching on phone is not only convenient, both client and coach can benefit from avoiding the distractions of a physical environment and presence.